Tuina Module 1 – Neck, Shoulder, Knee

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Tuina Module 4 neck shoulders knees
Module / Weekend 1

Common conditions covered

  • Wry neck / torticollis
  • Strained back muscles
  • Pain from poor posture
  • Knee pain

Techniques covered

  • Gun Fa
  • Yi Zhi Chan Tui Fa
  • An Fa
  • Rou Fa
  • Ban Shen Fa
  • Ca Fa

Shaolin Neigong Qigong

  • Pushing Eight Horses Forward (Lung)
  • Pulling Nine Oxen Backward (Lung)
  • Pulling the Golden Ring (Liver)
  • Phoenix Spreads its Wings (Heart)

History of Tuina style 1