Module / Weekend 4

Common conditions covered

  • Lower limb problems
  • Piriformis syndrome
  • Hamstring
  • Plantar fasciitis
  • Shin splints

Techniques covered

  • Gun Fa
  • An Fa
  • Rou Fa
  • Na Fa
  • Ya Fa
  • Ji Dian Fa

Shaolin Neigong Qigong

  • Xiang Xu the Conqueror Lifting the Cauldron (Spleen)
  • Pushing the Boat Against the Current (Pericardium) Triple Burner
  • Holding Two Pagoda’s (Pericardium) Triple Burner
  • Lotus Leaves swaging in the Wind (Heart)

History of Tuina style 4