Welcome to our Mental Health First Aid courses page.

We are thrilled that you have taken an interest in this valuable course that can benefit you and those around you.

Mental Health First Aid is a specialised training course, designed to equip you with the necessary skills, and knowledge, to provide initial support to someone experiencing a mental health crisis, or developing a mental health problem.

Taking one of the courses we provide, will enable you to gain a deeper understanding of mental health, and mental illness, and how to approach and assist someone in crisis, without feeling overwhelmed or inadequate.

You will learn to recognise the signs and symptoms of mental distress, and the appropriate steps to take to offer support, and connect individuals to professional help. These courses will provide you with life-saving intervention skills that are invaluable in our society today.

Join one of our courses and become a part of a compassionate community dedicated to mental health awareness and support!