Module / Weekend 3

Common conditions covered

  • Upper limb problems
  • Rotator cuff injuries
  • Tennis / Golfers elbow
  • Carpal tunnel
  • Frozen shoulder

Techniques covered

  • Gun Fa
  • An Fa
  • Rou Fa
  • Cuo Fa
  • Duo Fa
  • Yao Fa

Shaolin Neigong Qigong

  • Xiang Xu the Conqueror Lifting the Cauldron (Spleen)
  • Pushing the Boat Against the Current (Pericardium) Triple Burner
  • Holding Two Pagoda’s (Pericardium) Triple Burner
  • Lotus Leaves swaging in the Wind (Heart)

History of Tuina style 3